Custom Meditation Session

If so … then you’ve come to the right place.  Meditation is good for all of the above and more!

When I first started meditating in 2008, I preferred guided meditations because it was so much easier for me.  It meant someone else could do all the work and I was able to just BE and follow along.  Okay, sure … yes, to a degree, YOU (the meditator) are doing work during your guided meditation. But it’s not like that. You get to relax in a safe, supportive, energetic space and step into the flow. It’s easier to feel the expansion of connecting with your Higher Self when you’re not having to think about “What do I do next?”  Ultimately, you don’t need to do ANYTHING next; but for newbies, the silence of non-guided meditations often just means a mind that is filled with endless chatter, leaving you feeling restless, bored or like you don’t like meditation.

Custom Guided Meditations allow you to easily step into and maintain a high vibrational flow where you can feel the connection with your Higher Self and experience the energy shift within your mind, body and spirit. Insights and inspiration can flow to you because you’ve quieted your mind and allowed your cork to float to the top (Abraham Hicks reference).

These are like mini-coaching sessions.

Sessions Include:

• Brief conversation about what's currently going on for you and what you desire to shift into

• Custom Meditation (approximately 30min.)

*You will have the option to record your session. (Recommended)

Custom Guided Meditation (1 Hour) – $65